Get your new year off to a healthy start! Every Saturday at 11:30am trainers at YMCA of Spring Hill, 1300 Mariner Blvd will help you prepare for the Brooksville 5K run. The Couch to 5K program is funded by the Florida Department of Health. They encourage you to speak with your physician before participating. You can register for the Couch to 5K training program at http://brooksvillelibrary5k.com/couch-to-5k-program/. To add this event to your calendar go to http://hernandosun.com/calendar_of_events